In 1988, The Oprah Show received its highest ratings of all time when Oprah celebrated a 67-pound weight loss by wheeling a wagon full of fat onto the stage. Soon after, her size 10 jeans didn't zip and the pounds began to add up again. In 1992, Oprah met personal trainer Bob Greene. At the time, she weighed 237 pounds, the heaviest she says
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In 1988, The Oprah Show received its highest ratings of all time when Oprah celebrated a 67-pound weight loss by wheeling a wagon full of fat onto the stage. Soon after, her size 10 jeans didn't zip and the pounds began to add up again.
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss. Oprah says she can't accept herself at a certain weight after being a spokesperson for Weight Watchers. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? But it's not about being skinny, she says. Oprah Winfrey has always been